Entries by Kell

Shoutout to my girl @fitlivingeats for helping me eat healthy! Her smoothies recipes are out of this world and have helped my health stay balanced amidst all my travels. (In this smoothie: 1 green apple 1 kiwi handful of spinach 1 cup coconut water half banana)

Shoutout to my girl @fitlivingeats for helping me eat healthy! Her smoothies recipes are out of this world and have helped my health stay balanced amidst all my travels. ✈️🍏🍌 (In this smoothie: 1 green apple, 1 kiwi, handful of spinach, 1 cup coconut water, half banana) Statistics indicate that 70%-80% of cardiac arrest cases […]